Drink Less Lifestyle with Dr. Sherry Price | Be More Selfish

Ep #36: Be More Selfish

What comes up for you when I say “go and be selfish”? I find it interesting to ask this question because many people feel that it is wrong to be selfish.

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Drink Less Lifestyle with Dr. Sherry Price | Alcohol Scarcity

Ep #35: Alcohol Scarcity

Have you ever found yourself getting possessive over the last glass of wine in the bottle? When having a drink, do you feel like you can’t possibly leave any alcohol behind?

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Drink Less Lifestyle with Dr. Sherry Price | People Pleasing

Ep #34: People Pleasing

Many women wear people pleasing as a badge of honor. They think they are supposed to make everyone else happy.  They believe it’s their job as a wife, mom, partner, sister,

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Drink Less Lifestyle with Dr. Sherry Price | Just Be Happy

Ep #33: Just Be Happy

Do you ever think to yourself “I just want to be happy”? I hear my clients say things like this, and it sounds like such an innocent little thought, but I

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Drink Less Lifestyle with Dr. Sherry Price | Thought Suppression

Ep #32: Thought Suppression

Do you want to stop thinking about your drinking? And stop all of the thoughts about alcohol coming into your head? For me, the mental load was taxing and emotionally exhausting.

Read More »
Drink Less Lifestyle with Dr. Sherry Price | Be More Selfish

Ep #36: Be More Selfish

What comes up for you when I say “go and be selfish”? I find it interesting to ask this question because many people feel that it is wrong to be selfish.

Read More »
Drink Less Lifestyle with Dr. Sherry Price | Alcohol Scarcity

Ep #35: Alcohol Scarcity

Have you ever found yourself getting possessive over the last glass of wine in the bottle? When having a drink, do you feel like you can’t possibly leave any alcohol behind?

Read More »
Drink Less Lifestyle with Dr. Sherry Price | People Pleasing

Ep #34: People Pleasing

Many women wear people pleasing as a badge of honor. They think they are supposed to make everyone else happy.  They believe it’s their job as a wife, mom, partner, sister,

Read More »
Drink Less Lifestyle with Dr. Sherry Price | Just Be Happy

Ep #33: Just Be Happy

Do you ever think to yourself “I just want to be happy”? I hear my clients say things like this, and it sounds like such an innocent little thought, but I

Read More »
Drink Less Lifestyle with Dr. Sherry Price | Thought Suppression

Ep #32: Thought Suppression

Do you want to stop thinking about your drinking? And stop all of the thoughts about alcohol coming into your head? For me, the mental load was taxing and emotionally exhausting.

Read More »
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