Why do you drink?  If it’s because you don’t like your marriage, your job, want to relieve stress, feel buzzed, or numb the past, I understand.  This means you are drinking

Is the new year a powerful time for you? Do you have more energy and renewed commitment, and feel more motivated? It’s a beautiful thing to feel motivated towards your goals.

How quickly can you shed your old self, your old habits, and old patterns that aren’t working for you anymore? Leaving things in the past helps us heal and be able

Gathering with friends and family during the holidays can bring a mixed bag of emotions. Whether you experience more excitement or more stress, does this time of year influence your drinking?

Do you feel the desire for alcohol is especially strong when you’re being criticized or judged for drinking? Whether it’s from a spouse, or any other family member, when you hear

Last week, we talked about divorcing your current drinking habit if it’s mistreating you, making you miserable, or you’re done being abused by it. Once you divorce your current relationship, you’re