Blog - Page 2 of 45 - Dr. Sherry Price

Hiding Your Drinking

August 31, 2020

Hiding your drinking is common among women who overdrink. Maybe you sneak in a glass (or 2) of wine before your spouse or kids get home, do some “closet drinking”, put your alcohol

woman sitting in the thistle weeds thinking about a drink less lifestyle

It’s About Your Mindset

August 17, 2020

What if I told you that you could change your drinking habit simply by changing your mindset? That you could radically improve your life not just by gaining new knowledge but by changing

The most useless way to spend your money

August 10, 2020

The alcohol industry is a two hundred and forty billion dollar a year behemoth (yes, $240 BILLION) – with one goal and one goal only: Convincing you that you need alcohol. You need

Inner Work

July 27, 2020

People are often very confused about why they overdrink. They say that: They don’t want to be hung over Forget what they said Have too much they act strange or say things they

My Life Appeared Great On The Outside

July 20, 2020

From the outside, I was highly successful in my work and family life. I have all the markers of society’s definition of success – career as a pharmacist, great family, loving home life,

Negative Speaking

July 13, 2020

We all have some habits that we wish we didn’t do. If we’re doing a behavior repeatedly, it means that we like it on some level. It meets a need for us. There’s

The Best Part of Life

July 6, 2020

If someone was to ask you, what’s the best part of life? Chances are you wouldn’t say alcohol or drinking. You would likely have many other answers to this question. Maybe it’s your

Self-Sabotage

June 29, 2020

Setting goals feels good. We are meant to learn, strive, grow, achieve, and evolve throughout our life. Our brains were designed for this. Having a challenge motivates us to become a more developed

The Slippery Slope

June 15, 2020

Do you talk about the slippery slope? My clients use this metaphor a lot. The conversation starts with “Well, I pour myself one glass and then that starts the slippery slope. I just don’t stop after

Freedom!!

May 25, 2020

Today is Memorial Day. A day to honor and mourn the military personnel who gave their life serving in the Armed Forces. We are forever grateful for their heroic courage and action. Because

Walking Around With The Band-Aid

May 18, 2020

We all have things in our life that we wish would change. Or that we would stop doing. I used to hear my inner voice saying “I am so done with drinking so

You Are So Powerful

May 11, 2020

You are incredibly powerful. When you want something, you go after it. You get it. You achieve it. But maybe these days you are not feeling that way. Because the weight of the

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