
Break the overdrinking habit and live the life of your dreams.
Helping women gain confidence, control, and freedom around alcohol and live an amazing, epic life.
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Break the overdrinking habit and live the life of your dreams.
Helping women gain confidence, control, and freedom around alcohol and live an amazing, epic life.
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Drink Less Lifestyle is a personalized coaching program that empowers you with skills and tools to change your relationship with alcohol and up-level your life. You’ll become a woman who can take it or leave it and have confidence, control, and freedom around alcohol.

EpicYOU is a group coaching program for women who want to learn how to up-level their lives. Whether you want to lose weight, improve your marriage, have more joy, or clear emotional baggage, you’ll learn how to make power moves to create your most Epic life!

How to Get Your Off Button Back is an online program that teaches you exactly how to break the overdrinking habit and get your “Off Button” back. Learn how to take back control using these tools and skills to stop the overdrinking habit.
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Learn the KEY STEPS to effectively stop overdrinking and create an Epic life.

Drink Less Lifestyle Podcast

Ep #98: Situational Drinking
Last week, we talked about emotional drinking and why it’s the number one reason women overdrink. Today, we’re diving into another reason I’m often given for why women tell me they drink: their

Ep #97: Emotional Drinking
The number one reason why women overdrink is because of their emotions. We drink to get rid of our negative emotions or to elevate our emotions. Today, I’m focusing on we use alcohol

Ep #96: Living Powerfully
We’re now over halfway through 2022. How have you spent the first half of this year? What gains have you made towards your goals? Are you drinking less? To live powerfully, taking a