
Break the overdrinking habit and live the life of your dreams.
Helping women gain confidence, control, and freedom around alcohol and live an amazing, epic life.
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POWERFUL

Break the overdrinking habit and live the life of your dreams.
Helping women gain confidence, control, and freedom around alcohol and live an amazing, epic life.
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Drink Less Lifestyle is a personalized coaching program that empowers you with skills and tools to change your relationship with alcohol and up-level your life. You’ll become a woman who can take it or leave it and have confidence, control, and freedom around alcohol.

EpicYOU is a group coaching program for women who want to learn how to up-level their lives. Whether you want to lose weight, improve your marriage, have more joy, or clear emotional baggage, you’ll learn how to make power moves to create your most Epic life!

How to Get Your Off Button Back is an online program that teaches you exactly how to break the overdrinking habit and get your “Off Button” back. Learn how to take back control using these tools and skills to stop the overdrinking habit.
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Learn the KEY STEPS to effectively stop overdrinking and create an Epic life.

Drink Less Lifestyle Podcast

Ep #91: Wrestling with Your Drinking
What’s the conversation you have around drinking? Maybe you go back and forth with no, I’m not drinking today and then you find that you are drinking by the end of the day.

Ep #90: Overdrinking Causes Underliving
The biggest problem with overconsumption of alcohol is that it leaves so many women underliving. If you really think about how you spend your days, weeks, and months, are you underliving? When I

Ep #89: 3 Tips for Drinking Less
When it comes to cutting back on drinking, many people tell themselves it’s not worth it unless they can completely stop or have a run of alcohol-free days. What about drinking less? Because