
Break the overdrinking habit and live the life of your dreams.
Helping women gain confidence, control, and freedom around alcohol and live an amazing, epic life.
YOU ARE
POWERFUL

Break the overdrinking habit and live the life of your dreams.
Helping women gain confidence, control, and freedom around alcohol and live an amazing, epic life.
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Drink Less Lifestyle is a personalized coaching program that empowers you with skills and tools to change your relationship with alcohol and up-level your life. You’ll become a woman who can take it or leave it and have confidence, control, and freedom around alcohol.

EpicYOU is a group coaching program for women who want to learn how to up-level their lives. Whether you want to lose weight, improve your marriage, have more joy, or clear emotional baggage, you’ll learn how to make power moves to create your most Epic life!

How to Get Your Off Button Back is an online program that teaches you exactly how to break the overdrinking habit and get your “Off Button” back. Learn how to take back control using these tools and skills to stop the overdrinking habit.
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Learn the KEY STEPS to effectively stop overdrinking and create an Epic life.

Drink Less Lifestyle Podcast

Ep #86: End the Suffering
Many people consider a reliance on alcohol as a disease, others see it as a series of bad decisions. However, at its core, it is simply an attempt to temporarily escape suffering. When

Ep #85: Approach vs. Avoid
Whether you’re trying to drink less, eat healthier, get in shape, or exercise more, changing your behavior is more than just setting a goal. When we want to up-level, we need to know

Ep #84: Being Resilient
One thing that is guaranteed for all of us humans is that we’ll experience hardships. None of us will get through life without unexpected setbacks or a series of hard knocks somewhere along