Helping Women Stop Overdrinking and Gain Control Again
Click below to learn the KEY STEPS to effectively stop overdrinking and become a woman who can take it or leave it with her drinking.
Dr. Sherry Price
Helping Women Stop Overdrinking and Gain Control Again
Click below to learn the KEY steps to effectively stop overdrinking and become a woman who can take it or leave it with her drinking.
You Want To Not Want Alcohol So Much...
That was me.
My intention of having 1 glass of wine at the end of my work day to relax turned into finishing the bottle. I spent years feeling not in control of my drinking. As a pharmacist, I knew my drinking habit wasn’t healthy, and it was weighing on me mentally and physically. I felt stuck in a habit cycle of drinking too much and I wanted it to end.
Through my research and life coach training, I discovered the solution to break my overdrinking habit. It’s rooted in neuroscience (cognitive therapy) and it changed my desire and my relationship with alcohol.
Using the tools I learned in my journey of cutting back, I created the Drink Less Lifestyle program. This revolutionary and groundbreaking program has helped hundreds of women learn to break their overdrinking habit and gain peace around alcohol. The program is different because it doesn’t focus on not drinking. Instead, we focus on reprogramming your brain to change its over-desire for alcohol. When your desire changes, you become a woman who doesn’t crave alcohol and you can take it or leave it.
My 12-week Drink Less Lifestyle program is for women who want to:
- Change their relationship with alcohol and learn how to NOT want it
- Learn how to not run to alcohol to manage their emotions
- Tools to navigate setbacks and solidify this as a lifestyle change
- Be confident and in control if or when they decide to drink
- Establish a more fulfilling and joyful life without alcohol
Drink Less LIfesyle
My Podcast
Ep #56: Becoming Your Future Self
Do you dream of a better version of yourself? The answer is yes because it’s a fundamental condition of humans. We like to become better. We want to improve ourselves and the world.
Ep #55: Creating Change Through Connection and Presence: A Success Interview with Anne
My guest this week has a story to share that I know many of you will relate to. She found herself drinking more and more during the pandemic. She was overwhelmed, wanting to
Ep #54: Why It’s So Hard to Drink Less
Is it easy to change your relationship with alcohol? Of course it isn’t. If you’ve tried to drink less in the past, you’ve probably found it hard to stick to and sustain. And
Ready to Stop Thinking About Alcohol So Much?
You’re fed up with the amount of drinking you do and the toll it’s taking on you. It’s time for it to stop.
You want to feel better, have more energy, and be healthier. And you want to stop thinking about drinking.
Click below to learn the KEY STEPS to effectively break the overdrinking habit and become a person who can take it or leave it.
